Today I am thankful for meditation and what it does for my body and mind and soul. I like that it reconnects me with my whole body and slows me back down to a very grounded reality; one of serenity and happiness. Here’s a great meditation that energizes my creativity and my connectedness to others. It is Dr. Christine Northrup from the “I can do it” conference. I welcome you to try it and see if it doesn’t bring you some calm and peace. Love to hear your feedback.