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	<title>Talk Breathe Live</title>
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		<title>Square Pegs Event this Saturday</title>
		<link>http://www.talkbreathelive.com/2013/04/19/square-pegs-event-this-saturday/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=square-pegs-event-this-saturday</link>
		<comments>http://www.talkbreathelive.com/2013/04/19/square-pegs-event-this-saturday/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 21:03:19 +0000</pubDate>
		<dc:creator>Darlene Wierski-Devoe</dc:creator>
				<category><![CDATA[Appearances]]></category>
		<category><![CDATA[Publications & Appearances]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Aspergers]]></category>
		<category><![CDATA[giftedness]]></category>
		<category><![CDATA[Just like you]]></category>
		<category><![CDATA[ocd]]></category>
		<category><![CDATA[square pegs]]></category>
		<category><![CDATA[tracy grant]]></category>

		<guid isPermaLink="false">http://www.talkbreathelive.com/?p=2753</guid>
		<description><![CDATA[The Square Peg Kids Family FUNdraising event will take place at the St. Volodymyr Cultural Centre at 1280 Dundas Street West at Fourth Line on Saturday, April 20, from 10 am to 4:30 pm. There will be a vendor market place, a silent auction and a steady stream of scheduled activities for adults and Children.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Do you practise mindfulness?</title>
		<link>http://www.talkbreathelive.com/2013/04/15/do-you-practise-mindfulness/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=do-you-practise-mindfulness</link>
		<comments>http://www.talkbreathelive.com/2013/04/15/do-you-practise-mindfulness/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 00:54:07 +0000</pubDate>
		<dc:creator>Darlene Wierski-Devoe</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[darlene wierski-devoe]]></category>
		<category><![CDATA[james baraz]]></category>
		<category><![CDATA[mindfulness]]></category>

		<guid isPermaLink="false">http://www.talkbreathelive.com/?p=2751</guid>
		<description><![CDATA[Have you ever heard of mindfulness? In short it is about being very aware of your actions. When you pick out a cup of tea be mindful and take a moment to think about what taste you are looking for. Shifting your awareness like this brings about a sense of clarity. When you are in]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Here&#8217;s what people are saying about &#8220;Just Like You&#8221;</title>
		<link>http://www.talkbreathelive.com/2013/04/03/heres-what-people-are-saying-about-just-like-you/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=heres-what-people-are-saying-about-just-like-you</link>
		<comments>http://www.talkbreathelive.com/2013/04/03/heres-what-people-are-saying-about-just-like-you/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 04:01:25 +0000</pubDate>
		<dc:creator>Darlene Wierski-Devoe</dc:creator>
				<category><![CDATA[Anxiety Resources]]></category>
		<category><![CDATA[children book about anxiety]]></category>
		<category><![CDATA[comments about just like you]]></category>
		<category><![CDATA[darlene wierski-devoe]]></category>
		<category><![CDATA[Just like you]]></category>

		<guid isPermaLink="false">http://www.talkbreathelive.com/?p=2745</guid>
		<description><![CDATA[I LOVE getting feedback. I think it is such an important source of knowledge and connection. I&#8217;m sure any author will agree connecting with their audience is an amazing feeling. So you can imagine how excited I was to get this email from a parent who just bought the book for their child. Remember, there]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Monday Mantra</title>
		<link>http://www.talkbreathelive.com/2013/04/01/monday-mantra-3/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=monday-mantra-3</link>
		<comments>http://www.talkbreathelive.com/2013/04/01/monday-mantra-3/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 20:29:59 +0000</pubDate>
		<dc:creator>Darlene Wierski-Devoe</dc:creator>
				<category><![CDATA[Monday Morning Mantra]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[darlene wierski-devoe]]></category>
		<category><![CDATA[monday mantra]]></category>

		<guid isPermaLink="false">http://www.talkbreathelive.com/?p=2742</guid>
		<description><![CDATA[Try this for today: &#8220;I unconditionally love and accept myself right here, right now&#8221;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Thankful Tuesday</title>
		<link>http://www.talkbreathelive.com/2013/03/19/thankful-tuesday-18/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thankful-tuesday-18</link>
		<comments>http://www.talkbreathelive.com/2013/03/19/thankful-tuesday-18/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 04:25:30 +0000</pubDate>
		<dc:creator>Darlene Wierski-Devoe</dc:creator>
				<category><![CDATA[Thankful Tuesday]]></category>
		<category><![CDATA[alternative therapy]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[thankful tuesday]]></category>

		<guid isPermaLink="false">http://www.talkbreathelive.com/?p=2738</guid>
		<description><![CDATA[I am grateful today for internal awareness of my body&#8217;s healing and the messages that it sends when it is in need of some thing big or small. I am also eternally grateful for my naturopath who continually guides me on my journey and have been witness to amazing successes. Our bodies are such amazing]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Join us at Indigo Milton with local author Darlene Wierski-Devoe</title>
		<link>http://www.talkbreathelive.com/2013/03/18/join-us-at-indigo-milton-with-local-author-darlene-wierski-devoe/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=join-us-at-indigo-milton-with-local-author-darlene-wierski-devoe</link>
		<comments>http://www.talkbreathelive.com/2013/03/18/join-us-at-indigo-milton-with-local-author-darlene-wierski-devoe/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 02:59:56 +0000</pubDate>
		<dc:creator>Darlene Wierski-Devoe</dc:creator>
				<category><![CDATA[Anxiety Resources]]></category>
		<category><![CDATA[anxiety monster]]></category>
		<category><![CDATA[darlene wierski-devoe]]></category>
		<category><![CDATA[indigo milton]]></category>
		<category><![CDATA[Just like you]]></category>
		<category><![CDATA[raising awareness around mental health]]></category>

		<guid isPermaLink="false">http://www.talkbreathelive.com/?p=2735</guid>
		<description><![CDATA[I am so grateful to Indigo for opening their doors to authors such as myself. I am truly grateful for having a chance to connect with the very readers that inspired me to write this book. I welcome you to join us this Saturday! When: Sunday March 24th, 2013 What time: 11:00 a.m. Where: Indigo]]></description>
		<wfw:commentRss>http://www.talkbreathelive.com/2013/03/18/join-us-at-indigo-milton-with-local-author-darlene-wierski-devoe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Monday Morning Mantra</title>
		<link>http://www.talkbreathelive.com/2013/03/18/monday-morning-mantra-36/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=monday-morning-mantra-36</link>
		<comments>http://www.talkbreathelive.com/2013/03/18/monday-morning-mantra-36/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 11:18:39 +0000</pubDate>
		<dc:creator>Darlene Wierski-Devoe</dc:creator>
				<category><![CDATA[Monday Morning Mantra]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[darlene wierski-devoe]]></category>
		<category><![CDATA[living from the heart]]></category>
		<category><![CDATA[mantra]]></category>

		<guid isPermaLink="false">http://www.talkbreathelive.com/?p=2731</guid>
		<description><![CDATA[Life is so simple yet sometimes we make it so complicated. We as humans make mistakes however most of us learn from those mistakes and move on. Reflecting on your own true self and being self-aware of your actions and thoughts is key to living a full life; one with purpose and intention. So today&#8217;s]]></description>
		<wfw:commentRss>http://www.talkbreathelive.com/2013/03/18/monday-morning-mantra-36/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Thankful Tuesday</title>
		<link>http://www.talkbreathelive.com/2013/02/26/thankful-tuesday-17/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thankful-tuesday-17</link>
		<comments>http://www.talkbreathelive.com/2013/02/26/thankful-tuesday-17/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 13:59:36 +0000</pubDate>
		<dc:creator>Darlene Wierski-Devoe</dc:creator>
				<category><![CDATA[Thankful Tuesday]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[darlene wierski-devoe]]></category>
		<category><![CDATA[thankful tuesday]]></category>

		<guid isPermaLink="false">http://www.talkbreathelive.com/?p=2728</guid>
		<description><![CDATA[Every day we have something to be thankful for. Sometimes we are just so caught up in all the chaos we neglect all the small things that make our lives truly amazing. Today I am truly thankful for the snuggles in the morning with my children. It fills my heart with joy and warmth to]]></description>
		<wfw:commentRss>http://www.talkbreathelive.com/2013/02/26/thankful-tuesday-17/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Monday Morning Mantra</title>
		<link>http://www.talkbreathelive.com/2013/02/25/monday-morning-mantra-35/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=monday-morning-mantra-35</link>
		<comments>http://www.talkbreathelive.com/2013/02/25/monday-morning-mantra-35/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 12:01:07 +0000</pubDate>
		<dc:creator>Darlene Wierski-Devoe</dc:creator>
				<category><![CDATA[Monday Morning Mantra]]></category>
		<category><![CDATA[awareness of here and now]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[darlene wierski-devoe]]></category>
		<category><![CDATA[monday morning mantra]]></category>

		<guid isPermaLink="false">http://www.talkbreathelive.com/?p=2720</guid>
		<description><![CDATA[We are not just our bodies or our minds we are an intricately woven beautiful mix of our body, mind and spirit. So today&#8217;s mantra is all about bringing about an awareness of all that we are right here an right now. &#160; Take a moment today to close your eyes. Breathe. Feel your heartbeat]]></description>
		<wfw:commentRss>http://www.talkbreathelive.com/2013/02/25/monday-morning-mantra-35/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Today is Bell Let&#8217;s Talk Day</title>
		<link>http://www.talkbreathelive.com/2013/02/12/today-is-bell-lets-talk-day/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=today-is-bell-lets-talk-day</link>
		<comments>http://www.talkbreathelive.com/2013/02/12/today-is-bell-lets-talk-day/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 12:26:16 +0000</pubDate>
		<dc:creator>Darlene Wierski-Devoe</dc:creator>
				<category><![CDATA[Anxiety Resources]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bell let’s talk day]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health initiatives]]></category>
		<category><![CDATA[reduce stigma]]></category>

		<guid isPermaLink="false">http://www.talkbreathelive.com/?p=2716</guid>
		<description><![CDATA[Bell&#8217;s support of mental health will have a strong and lasting impact. &#160; Don&#8217;t forget it&#8217;s Bell Let&#8217;s Talk Day &#8211; Let&#8217;s talk! RT this or tweet with #BellLetsTalk today and we&#8217;ll donate 5¢ to mental health programs. http://tw.letstalk.bell.ca/ &#160; In 2010, Bell announced the launch of an unprecedented multi-year charitable program dedicated to the]]></description>
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		<slash:comments>0</slash:comments>
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