Try this for today:
“I unconditionally love and accept myself right here, right now”
Every day we have something to be thankful for. Sometimes we are just so caught up in all the chaos we neglect all the small things that make our lives truly amazing.
Today I am truly thankful for the snuggles in the morning with my children. It fills my heart with joy and warmth to know hear those giggles and feel the warmth of their bodies as they hug me. I hope that my kids will never be too old, too embarrassed or too tired to hug me.
Don’t forget to write out your “I am” for the day. Remember it should be only positives and in the present moment.Here’s mine for today – I’d love to hear yours!
I am healthy
I am working towards my goals
I am beautiful inside and out
I am exactly where I am supposed to be
I am love
I am balance
Have a wonderful first day back to school or work.