Tag Archives: goals

Vision Board Creation Workshop

Vision Board Creation Workshop

What’s your vision for 2013?

What is a vision board?
It is a powerful visualization tool that helps manifest your dreams, desires and goals into reality. It is an original work of art where you make a collage of pictures, images and affirmations. By focusing your attention on your intentions you create a powerful catalyst for growth and a life full of success and abundance.
A dynamic shift occurs when you actually see your goals.
Who can attend? Everyone is welcome!
Take some time to re-connect with the most important person in your life – you. Imagine shifting your perspective to embrace positive change, and gain a clearer sense of what’s truly important in your life. Display your finished board in a place where you can see it every day.

Or

You can bring the whole family and be inspired by everyone’s goals and aspirations by creating a “Family Vision Board”. Imagine what a dynamic experience you will have learning about your families dreams and goals in a fun and creative way. Each vision board creates a visually unique piece for your home.

Space is limited so reserve your spot today!

Email: darlene@talkbreathelive.com or call:

(416) 464 1814

 

Vision Board Workshop Dates:

Friday, January 18th, 2013 – 7:00 p.m. to 9:00 p.m.

or

Saturday, January 26th, 2013 – 10:00 a.m. to 12:00 p.m.

 

 

Private and group sessions are available by appointment. 

Cost: $25.00/person; $35.00/per family Location: John Tonelli Sports Centre – Community Room 217 Laurier Avenue Milton, Ontario L9T 3R5

Vision Board Creation Workshop

Vision Board Creation Workshop

What’s your vision for 2013?

What is a vision board?
It is a powerful visualization tool that helps manifest your dreams, desires and goals into reality. It is an original work of art where you make a collage of pictures, images and affirmations. By focusing your attention on your intentions you create a powerful catalyst for growth and a life full of success and abundance.
A dynamic shift occurs when you actually see your goals.
Who can attend? Everyone is welcome!
Take some time to re-connect with the most important person in your life – you. Imagine shifting your perspective to embrace positive change, and gain a clearer sense of what’s truly important in your life. Display your finished board in a place where you can see it every day.

Or

You can bring the whole family and be inspired by everyone’s goals and aspirations by creating a “Family Vision Board”. Imagine what a dynamic experience you will have learning about your families dreams and goals in a fun and creative way. Each vision board creates a visually unique piece for your home.

Space is limited so reserve your spot today!

Email: darlene@talkbreathelive.com or call:

(416) 464 1814

 

Vision Board Workshop Dates:

Friday, January 18th, 2013 – 7:00 p.m. to 9:00 p.m.

or

Saturday, January 26th, 2013 – 10:00 a.m. to 12:00 p.m.

 

 

Private and group sessions are available by appointment. 

Cost: $25.00/person; $35.00/per family Location: John Tonelli Sports Centre – Community Room 217 Laurier Avenue Milton, Ontario L9T 3R5

Kickstart 2013 with a Journaling Expo

It’s hard to believe it has been a year since I did my first journaling challenge with Mari McCarthy. It was one of the most inspiring, motivating and confidence boosting exercise I had done in a long time. I love to write but to journal you don’t have to love it, you just have to try it. No one will be grading or marking or checking your spelling. You just write that which is in your heart and soul and amazing things happen.

Here is a great way to see what journaling is all about. The first ever Journaling Expo is happening Sunday January 13, 2013. Head on over to the site and at the very least see what this journaling thing is all about. Best thing is it’s a free event!  I can guarantee if you start to journal you will find clarity in your thoughts, inspiration in your intentions and beauty in the world around you. It is such a cathartic exercise for your body, mind and soul.

Here’s a sneak peek at the information you’ll find for the upcoming expo.

The First Annual Journaling Expo

Sunday, January 13, 2013, 3-6pm EST

Get the Scoop. Get the Spirit. Get Started. 

Do you ever wonder:

  • Who am I, really, way down deep?
  • What has led me to become the person I am?
  • Where am I going from here?
  • Is there a better job for me?
  • When am I going to find a job?
  • What would it be like to be free of financial worries?
  • How can I find true love?
  • How can I share my life with my great-great-grandchildren?
Do you want to be more creative, pro-active, and successful?

Do certain circumstances seem to lead to failure every time for you?

Are you lonely, bored, or afraid?

Does stress have you dangling by a thread?

Are you devastated by something that happened, and feel like you will never recover?

Do you simply want to make note of the wonder of the world?

Click here for more information

Accomplish Your New Dreams in the New Year

Such a great article about the new year and reaching those goals. I’ll be posting some new workshops in the new year on creating vision boards and a mindfulness workshop. In the meantime ground yourself by reading this article.

How inspiration and confidence lay the path to success
Published on December 26, 2011 by Melanie A. Greenberg, Ph.D. in The Mindful Self-Express

As the end of the year approaches, this is a perfect time to take stock of our lives. It is extremely helpful at this time to reflect on the achievements of the past year, congratulating ourselves for both personal growth and goals met, and revising our goals for the new year. Taking a break from our daily routines and nourishing ourselves with food, family, and good company helps us to be re-motivated and re-inspired with fresh vision and energy. Inspiration has been defined as “The process of being mentally stimulated to do or feel something, especially to do something creative.” Put more simply, inspiration is a creative force that fills us with passion, purpose, and determination to accomplish a particular goal or embody a particular quality or value in our lives.

Inspiration is a quality of leadership and entrepreneurial endeavors; the guiding force that allows us to navigate the stormy seas of life, never taking our eyes off the desired endpoints. Many of the great philosophers of our time have attempted to define what it is to be inspired, committed, and creative in the pursuit of what we value or what is most meaningful to us. So, join me on an inspirational journey, using their wise words to guide your transition to a new year and a wiser, better way of being in the world.

The Courage to Dream
“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” Harriet Tubman

Read the full article

Monday Morning Mantra

Today is a great day full of opportunity and hope. I will work towards my goals recognizing that each and every step I take is a step in the right direction. I am loved and support and I try my best each day to be the best me ever.
What’s yours Monday Morning Mantra?

Monday Morning Mantra

I greet the new week with energy and passion. I will keep my focus on my goals and I will appreciate all the small steps that I achieve in order to get to those goals.

By Darlene Wierski-Devoe

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