Tag Archives: monday morning mantra

Monday Morning Mantra

Alaskan TreeWe are not just our bodies or our minds we are an intricately woven beautiful mix of our body, mind and spirit. So today’s mantra is all about bringing about an awareness of all that we are right here an right now.
Take a moment today to close your eyes. Breathe. Feel your heartbeat in your fingertips and feel the warmth of your heart. Feel gratitude for the moment you are in. Breathe. With your breath out release all of the tension, the negativity and say,  
“I am love, I am happiness, I am gratitude, I AM alive. I think positive thoughts, listen for the beauty in each moment and feel joy with my whole being. I am alive.”

Monday Morning Mantra

“Stacking Stones” by Michelle Meiklejohn

This one is a simple one for this week:

I believe in myself

Say it out loud in front of the mirror until you really, truly believe it!
Have a great Monday.

Monday Morning Mantra

When I am feeling like I am not good enough or if I am feeling a bit trepidations about things I use this mantra. A great one to start of the week as well.

I am capable
I am smart
I have so much to give
If I speak from the heart I will do well
I am not afraid of new adventures

Monday Morning Mantra

When you get up this morning look in the mirror. See the person looking back at you? Give yourself unconditional love and thanks for being you – perfect in every way. I am thankful for who I am with every thought and fibre of my being.

Monday Morning Mantra

Don’t forget to write out your “I am” for the day. Remember it should be only positives and in the present moment.

“Successful Pencil” by digitalart

Here’s mine for today – I’d love to hear yours!

I am healthy
I am working towards my goals
I am beautiful inside and out
I am exactly where I am supposed to be
I am love
I am balance

Have a wonderful first day back to school or work.

Monday Morning Mantra

I will not live with regrets, I will live with pure intention and graceful presence. My life is rich and full and each breath I take leads me to more abundance and joy!

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