What are you doing for yourself today? Today I listened to my body and mind – my body and mind that moved me this morning to take a wonderful morning walk to breathe in the air and clear my thoughts. Now to move on with my day. Have a great Thursday and remember to ask yourself “what do I need today?”
“When we silence the world around us we discover what we truly need. Whatever that need is do not ignore it, nurture it. You will reap so many rewards.”
Darlene Wierski-Devoe
So in an effort to get everything done before Christmas I am giving myself a few hours to get organized. Let’s face, it I’m the one that is pulling most if not all the weight for all the upcoming get togethers and present buying and as the kids pointed out this morning there is only 15 more days till Christmas Eve. To be kind to myself and pace myself I’m printing out a calendar until December 24th and I’m breaking everything up into more manageable chunks. The treat for “Take Care Thursday”? I’m not thinking about anything else for 1 hour. No laundry, no phone calls, no facebook. Just taking some time with Christmas carols on the radio and a plan so I too can enjoy the season!
What are you doing for yourself for Take Care Thursday?
Take Care Thursday:
It’s coming up to the weekend and everyone is running out of steam. What’s your body telling you? Probably to relax or go to bed early. Well, for “Take Care Thursday” find something nice to do for yourself. Treat yourself to 15 minutes of silence, sit outside and let the sun shine down on you.
My treat today – Pumpkin Spice Tea with the new vitality magazine and 15 minutes of downtime.
